Justin Hartshorn's running blog

Track class plyos today and than a run in terrible snow.

Alpine Loop with the pg guys and than we did a all out 800 afterwards but the track was snowy so it was really slow

Today me, Craik, Jack, and Alex went on a nice run. We just did 5 mile loop and than a small loop by westfeild road. It was a good time we talked about being modest while running.

Today I had work at 4 so I went on a run by myself at like 2:25. I just went and did a loop around alpine. I was going pretty fast the wole time and With a 2 mile tempo in the middle which was at like 5:45 pace

Today was the UHSTCA meet our team just did the 4x8 which was really fun, I was the first leg. I went out and just sat behind grant gardner. Than kicked, I felt like I could have gone lots harder but. I gave us a decent lead of like 30m and josh grew it to like 40 than, seth didnt have the best race and they closed on us. Than zack went and he did pretty good but barely got outleaned at the line by skyridge.

I woke up late today so just 10 miles by myself, up in lambert middle spring was kinda snowy so it kinda sucked so I went down rodeo and up middle a little ways than back down because it sucked. Than down into the middle of alpine where I went by Legacy than up to my house. After the run me and my family went to pizza pie then after that me and Joshua Thomas Ericksen went with my little brothers and we hiked up to horsetail falls and sleded down the trail. It was super fun and you could get going like 20 mph.