Justin Hartshorn's running blog

May 01, 2024

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Location:

Alpine,UT,USA

Member Since:

Jan 04, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Junior PRs

400- 54.01 (Lone Peak time trail 400m)

800- 1:58.37 (UVU invitational)

mile- 4:20 (BYU Invitational)

2 mile- 9:34 (BYU invitational)

3 mile- 15:31 (Utah State XC Championchip)

5k- 15:54 (NXN-SW)

25th at NXN-SW (6th returner)

9th at 5a Utah State Meet (2nd returner)

Sophomore PRs

800m - 2:00 (Lone Peak vs Lehi)

mile - 4:22 (Region 4 meet)

2 mile - 9:40 (Region 4 meet)

5k- 15:47 (NXN-SW)

3 mile- 15:41 (Region 4)

Won Lone Peak root beer mile in 7:13 (2nd fastest all time)

2nd sophomore at utah state meet 15:57

First time lone peak made it to nationals

400m speed walk 1:36 (Lone Peak Distance 400m speed walk)

400m- 54 (Mountain Valley invite)

Freshman PRs

800m- 2:08 (mountain valley invite)

5k- 16:50 (Nike southwest)

10k- 34:35 (Deseret news 10k)

3 mile- 16:10 (Mountain ridge 3 mile)

mile- 4:34 (BYU invite)

2 mile- 10:00 (Region IV Meet)

400m- 0:56 (JV Region)

Long Jump- 15ft 9in (JV Region)

3rd freshman overall at utah state cross county meet

12th freshman at footlocker west

3rd freshman at nike south west regionals

2nd place at lone peak rootbeer mile

Short-Term Running Goals:

~~break 16 minues for 3 mile~~

~~break 4:40 for mile~~

~~break 4:50 for mile~~

~~break 4:30 for mile~~

break 15:15 for 3 mile

~~break 16 for 5k~~

Get a sub 15:30 5k

Long-Term Running Goals:

do good

Personal:

I am a junior that runs for lone peak highschool. Me gusta pato

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara 5 (lime Green) Lifetime Miles:						915.04
NIKE Free Flyknit+ Lifetime Miles:						159.00
Saucony Endorphin LD4 Lifetime Miles:						44.05
Saucony Kinvara 5 (blue/yellow) Lifetime Miles:						773.24
Barefoot Lifetime Miles:						41.40
Saucony Kinvara 6 (white) Lifetime Miles:						532.45
Nike Victory Xc 3 Lifetime Miles:						28.45
Saucony Kinvara 5 (Blue) Lifetime Miles:						220.61
Nike Zoom Pegasus 32 (NXN) Lifetime Miles:						601.21
Nike Victory Xc 3 (NXN) Lifetime Miles:						28.50
Nike Zoom Pegasus 32 (Black & White) Lifetime Miles:						1068.51
Nike Zoom Pegasus 32 (Black & White #2) Lifetime Miles:						642.65
Brooks Launch Lifetime Miles:						651.58
Nike Zoom Matumbo 3 Lifetime Miles:						8.70
Nike Air Zoom Pegasus 34 Lifetime Miles:						208.00

Mon, Feb 23, 2015

Slow miles	Fast miles	Total Distance
8.15	0.10	8.25

Today was awesome, at the beginning of the run we were going up to bonneville because we thought we were going to do that. But insted we decided that we would go to where spencer saw the mountain lions. When we were about there we decided to go on this other trail. Jamison's lungs were bothering him, and Galen was just feeling sick. So it was just me Craik and Zach Ericksen. So we ended up going on that trail till we hit the road and than went on a little bit of mountain run. After that we went down healey, than went on this trail. that ended up on Alpine highway, we were going like 5.28 minute pace acording to craiks watch when were were coming down that. and than like 5.50 all the way back to the school. When we got back we did weight training.

Saucony Kinvara 5 (lime Green) Miles: 8.25

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