Justin Hartshorn's running blog Running Blog at FastRunningBlog.Com http://jdhartshorn.fastrunningblog.com/ Tue, 27 Jun 2017 23:27:39 FeedCreator 1.7.2 Mon, Jun 26, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-26-2017.html <p>Today we went and checked out where the fire burned. I meet the new kid from desert hills also. And than we just went on mountain run for a little and than into lambert and than down.</p> Mon, 26 Jun 2017 06:00:00 Sat, Jun 24, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-24-2017.html <p>&nbsp;Just went on some trails in&nbsp;Lambert then came down on the roads and then came back by the park and up to my house. It was getting late and the fire was on the side of our&nbsp;mountain &nbsp;I was also pretty tired from young men&#39;s camp&nbsp;</p> Sat, 24 Jun 2017 06:00:00 Fri, Jun 23, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-23-2017.html <p>good run today. Last run up in Idaho. I decided that I wanted a couple segments on strava so I went out and found them and ran them and got 1 current record the other one said that it wasn&#39;t one but i ran it fast. Good times. Also went on a small bike ride earlier and a good hike after that and than went boating after running.</p> Fri, 23 Jun 2017 06:00:00 Thu, Jun 22, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-22-2017.html <p>Today was a good run, still up in McCall Idaho we woke up at 10:00 and than went to some hot pots we meet some interesting guy and than after had lunch. Than we came back and I slept for 3 hrs and than went boating and surfing which was fun. After went running for a couple miles. Got chased by 2 dogs again.</p> Thu, 22 Jun 2017 06:00:00 Wed, Jun 21, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-21-2017.html <p>good day of boating and fishing and mountain biking and running. That&#39;s why I didn&#39;t run that far, I was pretty tired. But I will live. I just went and followed the lake trail</p> Wed, 21 Jun 2017 06:00:00 Tue, Jun 20, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-20-2017.html <p>First day of young mens camp, drove all day than went and went running pretty fast at like sub 6 pace for the whole time. My watch always counts less than I actually go. After some good boating and surfing.</p> Tue, 20 Jun 2017 06:00:00 Mon, Jun 19, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-19-2017.html <p>good times with alex and jaron. We were coming back from our trip down to cedar city and we got to my grandma and grandpas house and we decided to run home. Just 7 miles up university parkway and onto 800 north than to state street where we meet our parents. Good sunset</p> Mon, 19 Jun 2017 06:00:00 Sat, Jun 17, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-17-2017.html <p>1.5 miles after motercycle riding up cedar canyon in cedar city. Up at 10000 ft elevation fun but didn&#39;t go too far because my family was going to dinner</p> Sat, 17 Jun 2017 06:00:00 Fri, Jun 16, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-16-2017.html <p>Ran with the grils for a little today, than just did a little extra. Good times.</p> Fri, 16 Jun 2017 06:00:00 Thu, Jun 15, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-15-2017.html <p>Good times. We went running today. We just did a good 6 miles with the new kid</p> <p>&nbsp;</p> Thu, 15 Jun 2017 06:00:00 Wed, Jun 14, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-14-2017.html <p>Just went on the trails today, I got really itchy because of all the bushs</p> Wed, 14 Jun 2017 06:00:00 Tue, Jun 13, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-13-2017.html <p>Easy run today we started with the girls than looped around for the people that are starting out. Than we went a little more. Than we had a cross country meeting at 7 at night, we played fugitive, me and craik were gonna win by 10 minutes but coach had to see us from like a half mile away.</p> Tue, 13 Jun 2017 06:00:00 Mon, Jun 12, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-12-2017.html <p>good morning practice</p> Mon, 12 Jun 2017 06:00:00 Sat, Jun 10, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-10-2017.html <p>I went to craiks cabin overnight last night. Good times, also I fell off the back of my bike when I was doing a wheelie and hurt my back and got the breath knocked out of me for like 30 sec and it hurt. That was 10 minutes before I went running. Also scraped up my elbow</p> Sat, 10 Jun 2017 06:00:00 Fri, Jun 09, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-09-2017.html <p>we were suppose to go and play a game of tag afterwards but I had work</p> <p>&nbsp;</p> Fri, 09 Jun 2017 06:00:00 Thu, Jun 08, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-08-2017.html Thu, 08 Jun 2017 06:00:00 Wed, Jun 07, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-07-2017.html Wed, 07 Jun 2017 06:00:00 Tue, Jun 06, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-06-2017.html Tue, 06 Jun 2017 06:00:00 Mon, Jun 05, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-05-2017.html Mon, 05 Jun 2017 06:00:00 Sat, Jun 03, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-03-2017.html <p>Today was the second day of ragnar. I didnt get any sleep before my 9.7 mile leg which was my second leg. It was at 2 o&#39;clock, good times we got to the spot and Allison got there right on time so I hurried and got my stuff off and left.</p> Sat, 03 Jun 2017 06:00:00 Fri, Jun 02, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-02-2017.html <p>today was my first leg of Ragnar; we got to eden Utah and my leg was at like 8:20 about sunset. We got to where I was suppose to start like 15 seconds before our person got there. And that kinda jumped my heart rate thing and that&#39;s how I started my leg. It sucked real bad actually but it was very pretty I had my heart rate thing happen one other time when they passed me yelling my name. I feel like my heart is kinda like a horse and it gets spooked and starts going really fast. I&#39;m gonna get it fixed this summer tho.i still can&#39;t complain to much. I had a pretty good leg.</p> Fri, 02 Jun 2017 06:00:00 Thu, Jun 01, 2017 http://jdhartshorn.fastrunningblog.com/blog-06-01-2017.html <p>Today was a good time, we just had a simple run that went by westfeild on that road, than we just went back on the trails. My&nbsp;allergies&nbsp;were kinda bad.</p> Thu, 01 Jun 2017 06:00:00 Wed, May 31, 2017 http://jdhartshorn.fastrunningblog.com/blog-05-31-2017.html <p>Today was the first day of cross country practice. there were a couple new kids not as many as last year me and josh and craik maybe just suck at recruting</p> Wed, 31 May 2017 06:00:00