Justin Hartshorn's running blog

just a easy 8 mile run up to middle spring and down

8 miles up to draper and back

Didn't run today but did tons of walking at lagoon went there from when it open to when it closed

8 miles this morning around a ton of neighborhoods, also walked around a ton today at cherry hills, and did some rock climbing 

hiked horsetail falls today, we were in kinda a rush because we had to make it to my uncles birthday. So we went decently fast up it and than we went swimming at the pools at the top. But my friend was kinda being an ideot and almost fell off of the falls because he sipped. than we started running back because my brother was waiting, but my friend decided he didnt want to run so we left him. Afterwards we went to misson impossible 5, it was really good with lots of action. After the movie my friend snapchatted me and told me that his brother never picked him up and he had to walk all the way home. So it was a 5 hr walk for him

Today we helped out at the american fork half marathon, we had to wake up at 3:30 to get there on time, than we set up the start line when we got up there. Next some of us helped get the portapotties, and some helped with cups. Than we got everyone pumped with some good old yoga. After that everyone started and we helped take everthing down. Than we went on a run down the canyon, it was a good relaxing run and it was pritty cold at first. Than me and galen had a good talk about mountain biking. And we also saw timpanogos. After I ran back to my house.