Justin Hartshorn's running blog

JV Region

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Location:

Alpine,UT,USA

Member Since:

Jan 04, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:


Junior PRs


400- 54.01 (Lone Peak time trail 400m)


800- 1:58.37 (UVU invitational)


mile- 4:20 (BYU Invitational)


2 mile- 9:34 (BYU invitational)


3 mile- 15:31 (Utah State XC Championchip)


5k- 15:54 (NXN-SW)


25th at NXN-SW (6th returner)


9th at 5a Utah State Meet (2nd returner)


Sophomore PRs


800m - 2:00 (Lone Peak vs Lehi)


mile - 4:22 (Region 4 meet)


2 mile - 9:40 (Region 4 meet)


5k- 15:47 (NXN-SW)


3 mile- 15:41 (Region 4)


Won Lone Peak root beer mile in 7:13 (2nd fastest all time)


2nd sophomore at utah state meet 15:57


First time lone peak made it to nationals


400m speed walk 1:36 (Lone Peak Distance 400m speed walk)


400m- 54 (Mountain Valley invite)


Freshman PRs


800m- 2:08 (mountain valley invite)


5k- 16:50 (Nike southwest)


10k- 34:35 (Deseret news 10k)


3 mile- 16:10 (Mountain ridge 3 mile)


mile- 4:34 (BYU invite)


2 mile- 10:00 (Region IV Meet)


400m- 0:56 (JV Region)


Long Jump- 15ft 9in (JV Region)


3rd freshman overall at utah state cross county meet


12th freshman at footlocker west


3rd freshman at nike south west regionals


2nd place at lone peak rootbeer mile


 

Short-Term Running Goals:

break 16 minues for 3 mile

break 4:40 for mile

break 4:50 for mile

break 4:30 for mile

break 15:15 for 3 mile 

break 16 for 5k

Get a sub 15:30 5k

Long-Term Running Goals:

do good

Personal:

I am a junior that runs for lone peak highschool.  Me gusta pato


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 5 (lime Green) Lifetime Miles: 915.04
NIKE Free Flyknit+ Lifetime Miles: 159.00
Saucony Endorphin LD4 Lifetime Miles: 44.05
Saucony Kinvara 5 (blue/yellow) Lifetime Miles: 773.24
Barefoot Lifetime Miles: 41.40
Saucony Kinvara 6 (white) Lifetime Miles: 532.45
Nike Victory Xc 3 Lifetime Miles: 28.45
Saucony Kinvara 5 (Blue) Lifetime Miles: 220.61
Nike Zoom Pegasus 32 (NXN) Lifetime Miles: 601.21
Nike Victory Xc 3 (NXN) Lifetime Miles: 28.50
Nike Zoom Pegasus 32 (Black & White) Lifetime Miles: 1068.51
Nike Zoom Pegasus 32 (Black & White #2) Lifetime Miles: 642.65
Brooks Launch Lifetime Miles: 651.58
Nike Zoom Matumbo 3 Lifetime Miles: 8.70
Nike Air Zoom Pegasus 34 Lifetime Miles: 208.00
Slow milesFast milesTotal Distance
24.501.0025.50
Saucony Kinvara 5 (blue/yellow) Miles: 25.00Saucony Endorphin LD4 Miles: 0.50
Slow milesFast milesTotal Distance
3.000.003.00

easyest run of my life. We just went down to like the golf course. I got a new watch for my birthday yesterday. It trackes my miles weird because it says I go like 2/3s of the distance we actually go.

Saucony Kinvara 5 (blue/yellow) Miles: 3.00
Add Comment
Race: JV Region (0.25 Miles) 00:56:00, Place overall: 5, Place in age division: 5
Slow milesFast milesTotal Distance
5.001.006.00

Today was JV region. We did a warm up when we got there and than the mile started. I didnt run that because I was going to run th 800. So instead of the mile I did long jump. I actually was suprised because I did pritty good. I got almost 16ft I got 15ft and 9 in. Which is good for my first real jump. Than it was time for the 800, was planning on winning so I started out fast than suddely I got clipped in the back of the foot and I fell pritty hard. AFs coach was suppost to call it back but he was out of shells on his gun. Afterwards my friend asked him why he didnt call it back and he said he didnt see it but right when I fell everyone started saying call back and yelling at him. I got some pritty good scratches on my knees and someone stepped on my arm but he barley skinned in. So afterwards I did a 200 in the medley I dont know what I got but I felt pritty good. Than we did the 4x400, I was the first one to go I got like 56 on It witch is pritty good because it was rainy and pritty windy. I put us in 3rd than there was this one dude on our 4x400 that wasnt feeling the best and got like a 65 or something. Than craik and josh got us back into 4th place. But it was a great time definatly one of the funner races.

Saucony Endorphin LD4 Miles: 0.50Saucony Kinvara 5 (blue/yellow) Miles: 5.50
Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Just a easy run because I am for some reason tired from yesterday.

Saucony Kinvara 5 (blue/yellow) Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

played some good basketball with a tennis ball. we won

Saucony Kinvara 5 (blue/yellow) Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Just went down to BYU to watch the state race, missed it because I was stuck in traffice so I went and ran with the guys.

Saucony Kinvara 5 (blue/yellow) Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Just went and watched state at BYU today. Today has been really lazy but it is because the season is over prittymuch.

Saucony Kinvara 5 (blue/yellow) Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
24.501.0025.50
Saucony Kinvara 5 (blue/yellow) Miles: 25.00Saucony Endorphin LD4 Miles: 0.50
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