Justin Hartshorn's running blog

Wasatch Rendezvous

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Location:

Alpine,UT,USA

Member Since:

Jan 04, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:


Junior PRs


400- 54.01 (Lone Peak time trail 400m)


800- 1:58.37 (UVU invitational)


mile- 4:20 (BYU Invitational)


2 mile- 9:34 (BYU invitational)


3 mile- 15:31 (Utah State XC Championchip)


5k- 15:54 (NXN-SW)


25th at NXN-SW (6th returner)


9th at 5a Utah State Meet (2nd returner)


Sophomore PRs


800m - 2:00 (Lone Peak vs Lehi)


mile - 4:22 (Region 4 meet)


2 mile - 9:40 (Region 4 meet)


5k- 15:47 (NXN-SW)


3 mile- 15:41 (Region 4)


Won Lone Peak root beer mile in 7:13 (2nd fastest all time)


2nd sophomore at utah state meet 15:57


First time lone peak made it to nationals


400m speed walk 1:36 (Lone Peak Distance 400m speed walk)


400m- 54 (Mountain Valley invite)


Freshman PRs


800m- 2:08 (mountain valley invite)


5k- 16:50 (Nike southwest)


10k- 34:35 (Deseret news 10k)


3 mile- 16:10 (Mountain ridge 3 mile)


mile- 4:34 (BYU invite)


2 mile- 10:00 (Region IV Meet)


400m- 0:56 (JV Region)


Long Jump- 15ft 9in (JV Region)


3rd freshman overall at utah state cross county meet


12th freshman at footlocker west


3rd freshman at nike south west regionals


2nd place at lone peak rootbeer mile


 

Short-Term Running Goals:

break 16 minues for 3 mile

break 4:40 for mile

break 4:50 for mile

break 4:30 for mile

break 15:15 for 3 mile 

break 16 for 5k

Get a sub 15:30 5k

Long-Term Running Goals:

do good

Personal:

I am a junior that runs for lone peak highschool.  Me gusta pato


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 5 (lime Green) Lifetime Miles: 915.04
NIKE Free Flyknit+ Lifetime Miles: 159.00
Saucony Endorphin LD4 Lifetime Miles: 44.05
Saucony Kinvara 5 (blue/yellow) Lifetime Miles: 773.24
Barefoot Lifetime Miles: 41.40
Saucony Kinvara 6 (white) Lifetime Miles: 532.45
Nike Victory Xc 3 Lifetime Miles: 28.45
Saucony Kinvara 5 (Blue) Lifetime Miles: 220.61
Nike Zoom Pegasus 32 (NXN) Lifetime Miles: 601.21
Nike Victory Xc 3 (NXN) Lifetime Miles: 28.50
Nike Zoom Pegasus 32 (Black & White) Lifetime Miles: 1068.51
Nike Zoom Pegasus 32 (Black & White #2) Lifetime Miles: 642.65
Brooks Launch Lifetime Miles: 651.58
Nike Zoom Matumbo 3 Lifetime Miles: 8.70
Nike Air Zoom Pegasus 34 Lifetime Miles: 208.00
Race: Wasatch Rendezvous (3 Miles) 00:16:19, Place overall: 9, Place in age division: 1
Slow milesFast milesTotal Distance
6.003.009.00

Today was a good race, I got picked up by craiks mom and his family because we were having a yard sale and my parents were busy. So i got there a little late, like right when craik just started raceing. This race is a weird one because they have 7 different varsity races for each person on your varsity team. So craik just started and I went on my warm up. I didnt have a long warm up. I went for 10 min than I went onto the start line and talked to someone who just raced about the race corse.  I didnt know where to go really so I kinda got lost in the middle of my race. I started out good on my race and just stuck in like 3 till the first hill when I went into second. Than a little before the mile I started just to separate the gap. I slowly just separated the gap throught the whole race.  It was a pritty fun course with lots of hills. But I got lost and was trying to ask people on the sidelines if it was the right turn to take. Than on the last hill I got lost and started to follow the wrong path than someone told me to go  up to the other one and I did. I finished good and was like 20 sec infront of the dude in second. Overall it was a good race, our team took first in all of our races exept our last one which Jamison lost to Tallon Hull. But he still did awesome, our team finished first on both girls and boys sides with score of 8 pts on the boys side. After that I did like 3 miles with Josh and Craik. Than afterwards I hiked a moutnain by my house. 

Saucony Kinvara 6 (white) Miles: 5.80Nike Victory Xc 3 Miles: 3.20
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