Justin Hartshorn's running blog

LPN4

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Location:

Alpine,UT,USA

Member Since:

Jan 04, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Junior PRs

400- 54.01 (Lone Peak time trail 400m)

800- 1:58.37 (UVU invitational)

mile- 4:20 (BYU Invitational)

2 mile- 9:34 (BYU invitational)

3 mile- 15:31 (Utah State XC Championchip)

5k- 15:54 (NXN-SW)

25th at NXN-SW (6th returner)

9th at 5a Utah State Meet (2nd returner)

Sophomore PRs

800m - 2:00 (Lone Peak vs Lehi)

mile - 4:22 (Region 4 meet)

2 mile - 9:40 (Region 4 meet)

5k- 15:47 (NXN-SW)

3 mile- 15:41 (Region 4)

Won Lone Peak root beer mile in 7:13 (2nd fastest all time)

2nd sophomore at utah state meet 15:57

First time lone peak made it to nationals

400m speed walk 1:36 (Lone Peak Distance 400m speed walk)

400m- 54 (Mountain Valley invite)

Freshman PRs

800m- 2:08 (mountain valley invite)

5k- 16:50 (Nike southwest)

10k- 34:35 (Deseret news 10k)

3 mile- 16:10 (Mountain ridge 3 mile)

mile- 4:34 (BYU invite)

2 mile- 10:00 (Region IV Meet)

400m- 0:56 (JV Region)

Long Jump- 15ft 9in (JV Region)

3rd freshman overall at utah state cross county meet

12th freshman at footlocker west

3rd freshman at nike south west regionals

2nd place at lone peak rootbeer mile

Short-Term Running Goals:

~~break 16 minues for 3 mile~~

~~break 4:40 for mile~~

~~break 4:50 for mile~~

~~break 4:30 for mile~~

break 15:15 for 3 mile

~~break 16 for 5k~~

Get a sub 15:30 5k

Long-Term Running Goals:

do good

Personal:

I am a junior that runs for lone peak highschool. Me gusta pato

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Kinvara 5 (lime Green) Lifetime Miles:						915.04
NIKE Free Flyknit+ Lifetime Miles:						159.00
Saucony Endorphin LD4 Lifetime Miles:						44.05
Saucony Kinvara 5 (blue/yellow) Lifetime Miles:						773.24
Barefoot Lifetime Miles:						41.40
Saucony Kinvara 6 (white) Lifetime Miles:						532.45
Nike Victory Xc 3 Lifetime Miles:						28.45
Saucony Kinvara 5 (Blue) Lifetime Miles:						220.61
Nike Zoom Pegasus 32 (NXN) Lifetime Miles:						601.21
Nike Victory Xc 3 (NXN) Lifetime Miles:						28.50
Nike Zoom Pegasus 32 (Black & White) Lifetime Miles:						1068.51
Nike Zoom Pegasus 32 (Black & White #2) Lifetime Miles:						642.65
Brooks Launch Lifetime Miles:						651.58
Nike Zoom Matumbo 3 Lifetime Miles:						8.70
Nike Air Zoom Pegasus 34 Lifetime Miles:						208.00

Tue, Jul 12, 2016

Race: LPN4 (0.25 Miles) 00:54:00, Place overall: 2, Place in age division: 1

Slow miles	Fast miles	Total Distance
2.00	0.30	2.30

This morning at 12:00 AM was the LPN4, I felt that I was going to do pretty good. Just because I like racing 400s so we got to the track and warmed up. Than I put my spikes on and did some strides, I felt good, we got to the line and I counted down from 3 and we took our clothes off. Than will said ready set go and we started sprinting, it felt weird at first than you got used to it. But you kinda just don't look at other people much. Than on the last 100 Galen and me were dueling it out for the win. But Galen barely got me at the line. Than afterwards a mile cool down.

Saucony Endorphin LD4 Miles: 1.30	Nike Zoom Pegasus 32 (Black & White) Miles: 2.00

Comments

From Collin Morrison on Tue, Aug 09, 2016 at 18:53:24 from 64.72.210.119

Dude Justin are you ever gonna come back to the blog? I'm going to cry...

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